Ingredients:
- 1 english cucumber (peeled, seeded, and finely diced or shredded on box grater)
- pinch white pepper
- 2 holland eggplants (smaller is more tender), sliced into thin rounds
- 2 green zucchini, (smaller is more tender), sliced into thin rounds
Directions:
- For the Tzatziki:
- Combine all ingredients in a bowl, and mix well using a rubber spatula. Chill before serving, garnishing with more olive oil on top, if desired.
- For the zucchini and eggplant chips:
- Heat oil in a deep-sided pan to 375 degrees F.
- Dredge the eggplant and zucchini rounds in the flour, coating well. Shake off excess flour and set aside. Taking a few rounds at a time, dip in cold water, and immediately put into hot oil (oil may splatter). Cook until golden brown and crispy. Remove from oil using slotted spoon, and put into stainless steel bowl. While tossing continuously in the bowl, sprinkle with salt and oregano, to taste. Serve with the Tzatziki.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1015.5 Kcal (4252 kJ) | ||
| Calories from fat | 105.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 919.05mg | 38% | |
| Potassium | 247.8mg | 5% | |
| Total Carbs | 186g | 62% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 41.59g | 83% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 8.1mg | 45% | |
| Calcium | 157.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 307.51 Kcal (1287 kJ) | ||
| Calories from fat | 31.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 18% | |
|---|---|---|---|
| Cholesterol | 1.79mg | 2% | |
| Sodium | 278.3mg | 38% | |
| Potassium | 75.04mg | 5% | |
| Total Carbs | 56.32g | 62% | |
| Sugars | 1.08g | 14% | |
| Dietary Fiber | 0.62g | 8% | |
| Protein | 12.6g | 83% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.4mg | 45% | |
| Calcium | 47.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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