Ingredients:
- 2 eggs
- 3 cups chopped nuts (any combination) or 3 cups dried fruit (any combination) or 3 cups baking chips ( any combination)
Directions:
- Preheat oven to 350*F; Spray a 24-muffin mini muffin tin with cooking spray and set aside.
- In a large mixing bowl, combine the melted butter and the two sugars and mix at medium speed until well blended; add the eggs and vanilla and continue mixing until the batter looks smooth and creamy.
- In another large mixing bowl, combine the flour, oats and cinnamon; pour the batter over the dry ingredients and mix at low speed until well blended; stir in the 3 cups of fruit/nut/chips.
- Fill each muffin cup with batter (a 2-tablespoon cookie scoop is perfect for this).
- Bake for 15 minutes or until the edges are brown and the tops look dry.
- Allow muffin cookies to cool for a few minutes before loosening with a knife and gently removing to a rack.
- If you try to remove them too soon, they will crumble!
- Repeat steps 4 to 6 until all the dough is used.
- Rinse muffin tin and re-spray with cooking spray between each batch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1211.19 Kcal (5071 kJ) | ||
| Calories from fat | 716.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 79.6g | 122% | |
|---|---|---|---|
| Cholesterol | 135.9mg | 45% | |
| Sodium | 536.6mg | 22% | |
| Potassium | 579.42mg | 12% | |
| Total Carbs | 116.67g | 39% | |
| Sugars | 71.89g | 288% | |
| Dietary Fiber | 5.35g | 21% | |
| Protein | 17.67g | 35% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.4mg | 41% | |
| Calcium | 209.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 413.71 Kcal (1732 kJ) | ||
| Calories from fat | 244.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.19g | 122% | |
|---|---|---|---|
| Cholesterol | 46.42mg | 45% | |
| Sodium | 183.29mg | 22% | |
| Potassium | 197.91mg | 12% | |
| Total Carbs | 39.85g | 39% | |
| Sugars | 24.56g | 288% | |
| Dietary Fiber | 1.83g | 21% | |
| Protein | 6.04g | 35% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 2.5mg | 41% | |
| Calcium | 71.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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