Directions:
- Peel and core apples and chop. In a heavy kettle heat butter over moderate heat until foam subsides and cook apples, carrots, onion, raisins, and garlic , stirring occasionally, until they begin to soften, 10 to 12 minutes. Add curry powder and cook, stirring, 1 minute. Add flour and cook stirring, 2 minutes. Stir in broth and tomato purée and simmer, covered, 1 hour and 20 minutes. Stir in cream and salt to taste and simmer, uncovered, 10 minutes.
- Cool soup and in a food processor or blender purée in batches until smooth. Strain soup through a sieve into a large bowl and chill until cold, 2 to 3 hours.
- Garnish each serving with about 1/2 teaspoon chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.52 Kcal (362 kJ) | ||
| Calories from fat | 43.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 14.33mg | 5% | |
| Sodium | 702.32mg | 29% | |
| Potassium | 289.09mg | 6% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 15.7mg | 26% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 37.07 Kcal (155 kJ) | ||
| Calories from fat | 18.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 7% | |
|---|---|---|---|
| Cholesterol | 6.14mg | 5% | |
| Sodium | 300.91mg | 29% | |
| Potassium | 123.86mg | 6% | |
| Total Carbs | 3.64g | 3% | |
| Sugars | 0.58g | 5% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 0.43g | 2% | |
| Vitamin C | 6.7mg | 26% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 4% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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