Traditional Corned Beef and Cabbage Recipe

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Ingredients:

Serving

1 (3 lb) corned beef brisket, trimmed
1 small onion, quartered
2 tbsp mccormick whole mixed pickling spices
1 tsp minced garlic
8 small red potatoes
2 cups baby carrots
1 small head of cabbage, cored and cut into 8 wedges
2 tbsp butter, melted
1 tsp parsley flakes

Directions:

Place brisket in 6-quart saucepot or Dutch oven. Cover with about 2 quarts water. Add onion, pickling spice and garlic; cover.
Bring just to boil; reduce heat to low and simmer 2 hours (DO NOT BOIL).
Add potatoes and carrots; simmer 30 minutes longer.
Add cabbage; simmer 15 minutes longer. Remove brisket and vegetables from saucepot.
Slice brisket across the grain.
Mix butter and parsley; brush on vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.48 Kcal (1455 kJ)
Calories from fat	102.47 Kcal
		% Daily Value*
Total Fat	11.39g	18%
Cholesterol	38.25mg	13%
Sodium	1058.51mg	44%
Potassium	1486.59mg	32%
Total Carbs	48.04g	16%
Sugars	10.35g	41%
Dietary Fiber	9.63g	39%
Protein	14.64g	29%
Vitamin C	79.2mg	132%
Vitamin A	0.6mg	21%
Iron	3.9mg	22%
Calcium	93.3mg	9%

Amount Per 100 g
Calories	75.97 Kcal (318 kJ)
Calories from fat	22.4 Kcal
		% Daily Value*
Total Fat	2.49g	18%
Cholesterol	8.36mg	13%
Sodium	231.41mg	44%
Potassium	325mg	32%
Total Carbs	10.5g	16%
Sugars	2.26g	41%
Dietary Fiber	2.1g	39%
Protein	3.2g	29%
Vitamin C	17.3mg	132%
Vitamin A	0.1mg	21%
Iron	0.8mg	22%
Calcium	20.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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