Tracy's Pineapple, Marshmallow, Cheese Salad Recipe

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Tracy's Pineapple, Marshmallow, Cheese Salad
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Ingredients
9
Count
Nutrition
150
Calories
Total time
15
Minutes
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Ingredients:

  • 1 (15 oz) can pineapple chunks
  • 3 cups miniature marshmallows
  • 3 tbsp flour
  • 3 tbsp sugar
  • 1 tbsp butter
  • 1/3 cup vinegar
  • 2/3 cup water

Directions:

  1. Combine pineapple cheese and marshmallows in bowl. For Sauce: In small pan mix; sugar, flour, pinch of salt. Add egg and mix. Combine vinegar and water and add slowly to egg mixture. Add butter, cook over medium heat until thick. Pour over pineapple, marshmallow and cheese. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.06 Kcal (628 kJ)
Calories from fat 85.64 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 45.93mg 15%
Sodium 217.19mg 9%
Potassium 39.9mg 1%
Total Carbs 9.51g 3%
Sugars 5.21g 21%
Dietary Fiber 0.42g 2%
Protein 6.42g 13%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 165.8mg 17%
Amount Per 100 g
Calories 207.38 Kcal (868 kJ)
Calories from fat 118.35 Kcal
% Daily Value*
Total Fat 13.15g 15%
Cholesterol 63.48mg 15%
Sodium 300.15mg 9%
Potassium 55.14mg 1%
Total Carbs 13.15g 3%
Sugars 7.2g 21%
Dietary Fiber 0.59g 2%
Protein 8.88g 13%
Vitamin C 0.4mg 1%
Iron 0.7mg 3%
Calcium 229.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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