Touscan Bread Recipe

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Touscan Bread
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Ingredients:

  • 1 tbsp yeast
  • 1 1/4 tsp yeast
  • 1 1/4 cups water, warm
  • 3 1/2-4 1/2 cups flour

Directions:

  1. To make starter - 1-3 days before baking bread, mix water and yeast but do not stir. Let sit for 5-10 minutes. Add flour and mix 5 minutes or so with your hand. Cover with plastic and set aside in a warm place to proof until you are ready to make the bread.
  2. To make bread - In a large bowl add yeast to 1/4 c warm water and let sit for 5-10 minutes. Add remaining water. Mix in starter until well dissolved. Add flour, starting with 3 1/2 cups adding 1/2 c more at a time as needed. You want dough to be well held together and you should be able to knead it.
  3. Place on well floured board and knead it for 5-10 minutes, until round, smooth and elastic.
  4. Pour a bit of olive oil in a large bowl and place dough in bowl and coat it, kneading in a bit of the oil as you go. Cover with a towel and set aside in a warm place to rise at least 2 hours.
  5. Place dough on a floured board and knead 5-10 minutes. Shape into loaf of your choice. Place on baking sheet covered with cornmeal. Cover and let rise again, until smooth and doubled.
  6. Bake 25-30 minutes at 400 degrees or bake on a stone for 30-35 minutes at 450 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.32 Kcal (1496 kJ)
Calories from fat 93.4 Kcal
% Daily Value*
Total Fat 10.38g 16%
Sodium 1175.89mg 49%
Potassium 153.59mg 3%
Total Carbs 58.03g 19%
Sugars 0.04g 0%
Dietary Fiber 5.98g 24%
Protein 7.86g 16%
Iron 3.8mg 21%
Calcium 153.9mg 15%
Amount Per 100 g
Calories 283.65 Kcal (1188 kJ)
Calories from fat 74.15 Kcal
% Daily Value*
Total Fat 8.24g 16%
Sodium 933.46mg 49%
Potassium 121.92mg 3%
Total Carbs 46.06g 19%
Sugars 0.03g 0%
Dietary Fiber 4.75g 24%
Protein 6.24g 16%
Iron 3mg 21%
Calcium 122.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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