Directions:
- In a large bowl, combine the first seven ingredients. Drizzle with salad dressing; toss to coat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.77 Kcal (966 kJ) | ||
| Calories from fat | 93.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 29.81mg | 10% | |
| Sodium | 513.43mg | 21% | |
| Potassium | 446.27mg | 9% | |
| Total Carbs | 23.2g | 8% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 12.35g | 25% | |
| Vitamin C | 29.4mg | 49% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 125.74 Kcal (526 kJ) | ||
| Calories from fat | 50.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 16% | |
|---|---|---|---|
| Cholesterol | 16.25mg | 10% | |
| Sodium | 279.76mg | 21% | |
| Potassium | 243.17mg | 9% | |
| Total Carbs | 12.64g | 8% | |
| Sugars | 2.11g | 15% | |
| Dietary Fiber | 1.73g | 13% | |
| Protein | 6.73g | 25% | |
| Vitamin C | 16mg | 49% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 8% | |
| Calcium | 29.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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