Tortilla Soup with Crisp Tortillas and Avocado Relish Recipe

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Tortilla Soup with Crisp Tortillas and Avocado Relish
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Ingredients:

Directions:

  1. Make soup: Preheat broiler.
  2. Coarsely chop onion. In a well-seasoned 9-inch cast-iron or other heavy ovenproof skillet arrange onion, tomatoes, and garlic in one layer and broil about 2 inches from heat, turning vegetables occasionally with tongs, until tomato skins are blistered and lightly charred, about 20 minutes. Cool vegetables.
  3. While vegetables are broiling, remove stems, seeds, and ribs from chilies (wear rubber gloves). Heat a dry griddle or heavy skillet over moderate heat until hot but not smoking and toast chilies, 1 or 2 at a time, pressing down with tongs, a few seconds on each side, or until more pliable. Transfer chilies as toasted to a bowl. Cover chilies with hot water and soak about 20 minutes, or until soft.
  4. Drain chilies, discarding soaking liquid, and in a blender purée with vegetable mixture until smooth.
  5. Cut 6 tortillas into quarters and cut remaining 4 tortillas into 1/4-inch-wide strips. In cleaned 9-inch skillet heat 1/2 inch oil until a deep-fat thermometer registers 375°F. and fry tortilla quarters in 3 batches, turning them, until crisp and pale golden, 30 seconds to 1 minute. With a slotted spoon transfer quarters as fried to paper towels to drain.
  6. Fry tortilla strips in 2 batches in same manner, transferring with tongs to paper towels to drain and keeping them separate from fried tortilla quarters. In a plastic bag with a rolling pin finely crush tortilla quarters.
  7. In a 5-quart heavy kettle bring stock and chili pur
e to a boil, stirring. Stir in crushed tortillas, oregano, and salt and simmer, uncovered, whisking occasionally, until tortillas are soft and soup is slightly thickened, 30 to 45 minutes. If necessary, season soup with salt and pepper.
  8. Make relish while soup is simmering: Quarter avocados, removing pits, and peel. Cut avocados into 1/4-inch dice and finely chop tomato. Wearing rubber gloves, finely chop chilies, including seeds if desired. In a bowl gently stir together avocados, tomato, onion, chilies, and remaining relish ingredients until combined well.
  9. Divide relish, fried tortilla strips, and coriander among 8 soup plates and ladle soup over mixture. Garnish soup with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.73 Kcal (1787 kJ)
Calories from fat 248.78 Kcal
% Daily Value*
Total Fat 27.64g 43%
Cholesterol 6.52mg 2%
Sodium 837.21mg 35%
Potassium 780.14mg 17%
Total Carbs 31.31g 10%
Sugars 16.32g 65%
Dietary Fiber 7.34g 29%
Protein 17.67g 35%
Vitamin C 14.3mg 24%
Iron 2.6mg 14%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 121.99 Kcal (511 kJ)
Calories from fat 71.12 Kcal
% Daily Value*
Total Fat 7.9g 43%
Cholesterol 1.86mg 2%
Sodium 239.34mg 35%
Potassium 223.02mg 17%
Total Carbs 8.95g 10%
Sugars 4.67g 65%
Dietary Fiber 2.1g 29%
Protein 5.05g 35%
Vitamin C 4.1mg 24%
Iron 0.7mg 14%
Calcium 17mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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