Main
Recipes
Course
Appetizers & Snacks
Tortilla Chip Green Beans With Creamy Guacamole Dip Recipe

Tortilla Chip Green Beans With Creamy Guacamole Dip Recipe

Posted by

Rate It!

Tortilla Chip Green Beans With Creamy Guacamole Dip

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

vegetable oil (for frying )
2 cups tortilla chips, coarsely chopped
3/4 cup panko breadcrumbs
1 tsp kosher salt
1/4 tsp cayenne
1/2 lb green beans, trimmed
salt
1/2 cup buttermilk
1/4 cup all-purpose flour
2 tbsp cornstarch
1/4 tsp kosher salt
1 avocado, pitted & peeled
2 tsp fresh lime juice (not the bottled kind )
1/2 cup plain yogurt
1/4 cup sour cream
1 pinch crushed red pepper flakes (or more )
2 tbsp scallions, minced
2 tbsp chopped fresh cilantro

Directions:

MAKE THE DIP FIRST - SO THAT IT CAN CHILL:.
Mash avocado with lime juice in a bowl.
Stir in the remaining ingredients, then salt to taste.
Chill before serving.
BUTTERMILK BATTER:.
Whisk all batter ingredients together in a bowl until there are no lumps.
Prepare the batter just before you need it. However, it's okay if it sits 5-10 minutes.
GREEN BEANS:.
HEAT 1-1/2-2 of oil to 375ºF in a saucepan.
Process crushed chips in a food processor until fine(to make 1 cup).
Combine processed chips, panko, salt and cayenne in a large resealable plastic bag.
Coat 1/4 of the beans in the prepare batter.
Transfer to the bag and shake until well coated; repeat with remaining beans.
Fry beans in hot oil for 1-2 minutes, or until golden.
Drain on a paper towel-lined plate, season with salt and serve with guacamole dip.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	834.53 Kcal (3494 kJ)
Calories from fat	356.35 Kcal
		% Daily Value*
Total Fat	39.59g	61%
Cholesterol	12.38mg	4%
Sodium	1225.35mg	51%
Potassium	751.48mg	16%
Total Carbs	108.54g	36%
Sugars	6.57g	26%
Dietary Fiber	11.98g	48%
Protein	15.02g	30%
Vitamin C	13.8mg	23%
Iron	2.8mg	16%
Calcium	244.2mg	24%

Amount Per 100 g
Calories	228.99 Kcal (959 kJ)
Calories from fat	97.78 Kcal
		% Daily Value*
Total Fat	10.86g	61%
Cholesterol	3.4mg	4%
Sodium	336.22mg	51%
Potassium	206.2mg	16%
Total Carbs	29.78g	36%
Sugars	1.8g	26%
Dietary Fiber	3.29g	48%
Protein	4.12g	30%
Vitamin C	3.8mg	23%
Iron	0.8mg	16%
Calcium	67mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Bean Dip

Ripe avocados, peeled and diced, Lime juice and 11 more..
Parmesan Zucchini

Vegetable oil (for frying ), Panko breadcrumbs and 16 more..
Fish Tacos With Yogurt Sauce

Plain yogurt, Low-fat mayonnaise, Light sour cream and 13 more..
Buttermilk Fried Chicken

Buttermilk, Salt and pepper and 5 more..
Tomato Guacamole Dip

Ripe avocados, peeled and chopped, Lime juice and 5 more..
Cilantro Dressing

Cilantro leaf, Fresh parsley leaves, Chopped green onion and 5 more..
Turkey Nachos

Leftover roast turkey meat, shredded, Fresh lime juice and 14 more..
Salsa De Aguacate (Avocado Sauce)

Avocados, Olive oil, Fresh lime juice and 6 more..
Avocado Relish

Avocado , pared and finely diced, Lime juice and 9 more..
Avocado Chicken Salad

Avocado, Lime juice, Mayonnaise, Sour cream and 5 more..
Mango Avocado Rolls

Diced avocado, Lime juice, Grated lime zest and 8 more..