Tortilla Broth Recipe

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Tortilla Broth
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Ingredients:

Directions:

  1. In a large saucepan, heat the oil. Add the chopped tortillas and garlic and cook over moderately high heat, stirring occasionally, until the tortillas are crisp and the garlic is browned, about 3 minutes.
  2. Add the minced onion to the saucepan along with the tomato puree and bring to a boil. Add the stock, chili powder, bay leaf and cumin and bring to a boil.
  3. Simmer over low heat until reduced to 1 quart, about 30 minutes.
  4. Discard the bay leaf.
  5. Working in batches, puree the mixture in a blender.
  6. Add a pinch of cayenne and season with salt.
  7. This broth can be refrigerated for up to 3 days or frozen for 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.83 Kcal (179 kJ)
Calories from fat 20.22 Kcal
% Daily Value*
Total Fat 2.25g 3%
Cholesterol 1.44mg 0%
Sodium 77.85mg 3%
Potassium 112mg 2%
Total Carbs 4.37g 1%
Sugars 1.66g 7%
Dietary Fiber 0.53g 2%
Protein 1.87g 4%
Vitamin C 1.5mg 2%
Iron 0.2mg 1%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 64.67 Kcal (271 kJ)
Calories from fat 30.53 Kcal
% Daily Value*
Total Fat 3.39g 3%
Cholesterol 2.17mg 0%
Sodium 117.53mg 3%
Potassium 169.11mg 2%
Total Carbs 6.6g 1%
Sugars 2.5g 7%
Dietary Fiber 0.8g 2%
Protein 2.83g 4%
Vitamin C 2.2mg 2%
Iron 0.2mg 1%
Calcium 13.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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