Tortellini-and-Spinach Toss Recipe

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Tortellini-and-Spinach Toss
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat.
  2. While pasta is cooking, heat oil in a large saucepan over medium-high heat. Add garlic; cook 3 minutes. Add broth, crushed red pepper, and tomatoes; bring to a boil. Reduce heat, and simmer for 6 minutes, stirring occasionally. Remove from heat; stir in spinach.
  3. Drain pasta, and place in a large bowl. Add tomato mixture, and toss well. Serve with cheese and basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.08 Kcal (285 kJ)
Calories from fat 32.43 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 10.96mg 4%
Sodium 115.91mg 5%
Potassium 154.19mg 3%
Total Carbs 2.28g 1%
Sugars 1.15g 5%
Dietary Fiber 0.4g 2%
Protein 6.83g 14%
Vitamin C 2.8mg 5%
Iron 1.6mg 9%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 103.8 Kcal (435 kJ)
Calories from fat 49.44 Kcal
% Daily Value*
Total Fat 5.49g 6%
Cholesterol 16.71mg 4%
Sodium 176.72mg 5%
Potassium 235.08mg 3%
Total Carbs 3.47g 1%
Sugars 1.75g 5%
Dietary Fiber 0.61g 2%
Protein 10.42g 14%
Vitamin C 4.3mg 5%
Iron 2.4mg 9%
Calcium 115.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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