Topsy Turvy Taco Cornbread Dinner Recipe

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Topsy Turvy Taco Cornbread Dinner
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Ingredients
10
Count
Nutrition
327
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine beef, egg, onion, tomato sauce and taco seasoning.
  2. Spread in even layer in bottom of 10 baking dish.
  3. Bake 20 minutes.
  4. Prepared cornbread mix as directed on package.
  5. Drain excess juices and spread over top of meat.
  6. Turn oven up to 400 and continue baking until bread is browned.
  7. Pour off any juices and turn upside down onto serving dish.
  8. Garnish with tomato, avocado, olives and shredded lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.77 Kcal (1368 kJ)
Calories from fat 197.66 Kcal
% Daily Value*
Total Fat 21.96g 34%
Cholesterol 100.27mg 33%
Sodium 208.04mg 9%
Potassium 559.21mg 12%
Total Carbs 10.27g 3%
Sugars 2.03g 8%
Dietary Fiber 3g 12%
Protein 23.95g 48%
Vitamin C 5.2mg 9%
Iron 3mg 17%
Calcium 35mg 3%
Amount Per 100 g
Calories 181.15 Kcal (758 kJ)
Calories from fat 109.58 Kcal
% Daily Value*
Total Fat 12.18g 34%
Cholesterol 55.58mg 33%
Sodium 115.33mg 9%
Potassium 310.01mg 12%
Total Carbs 5.69g 3%
Sugars 1.13g 8%
Dietary Fiber 1.66g 12%
Protein 13.28g 48%
Vitamin C 2.9mg 9%
Iron 1.7mg 17%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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