Directions:
- Arrange the bacon slices,over lapping slightly, in ungreased
- 13x9x2 inch baking dish
- Pour maple syrup over bacon
- Beat eggs in bowl until foamy
- Beat in remaining ingredients just until smooth,(Do not include the Applesauce at this point)
- Pour mixture over bacon and syrup
- Bake uncovered in a 400 degree oven until golden brown and firm
- 20 to 25 minutes
- Cut pancakes into 8 pieces and invert on serving plates
- Serve with heated applesauce
- Enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.86 Kcal (1209 kJ) | ||
| Calories from fat | 93.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Cholesterol | 81.28mg | 27% | |
| Sodium | 831.14mg | 35% | |
| Potassium | 330.03mg | 7% | |
| Total Carbs | 35.51g | 12% | |
| Sugars | 29.12g | 116% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 12.95g | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 85.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 225.07 Kcal (942 kJ) | ||
| Calories from fat | 72.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 16% | |
|---|---|---|---|
| Cholesterol | 63.33mg | 27% | |
| Sodium | 647.61mg | 35% | |
| Potassium | 257.15mg | 7% | |
| Total Carbs | 27.67g | 12% | |
| Sugars | 22.69g | 116% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 10.09g | 26% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 66.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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