Directions:
- 1. Melt margarine in heavy saucepan. Add tomato sauce and sugar and cook 5 minutes. Add all other ingredients plus water. Also add 2 cups of Tony Chachere's Basic Vegetable Mixture. Simmer for 2 hours over low heat until thick. Add more water if needed and season to taste.
- 2. For Italian dishes, add herbs and cheese.
- 3. For fish dishes, add mushrooms, shrimp, or crab meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.93 Kcal (297 kJ) | ||
| Calories from fat | 68.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Sodium | 45.31mg | 2% | |
| Potassium | 13.29mg | 0% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 77.36 Kcal (324 kJ) | ||
| Calories from fat | 75.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 12% | |
|---|---|---|---|
| Sodium | 49.42mg | 2% | |
| Potassium | 14.49mg | 0% | |
| Total Carbs | 0.91g | 0% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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