Ingredients:
- 1 (3.5-oz) can tuna (italian packed in oil for more flavor, american packed in water for fewer calories), drained
- celery leaves and nicoise olives, for garnish (optional)
Directions:
- Place the eggs in a large saucepan and pour in enough cold water to cover by 1-inch.
- Bring to a boil over high heat.
- Remove from the heat, cover, and set aside for 15 minutes.
- Transfer the eggs to a bowl of half ice and half water.
- Cool completely, then peel under cold running water.
- Cut the eggs in half lengthwise and remove the yolks.
- Keep the halves of the whites intact.
- Place the yolks in a strainer set over a large bowl and force through with the back of a large spoon.
- Add the mayonnaise and stir until smooth.
- Combine the tuna, anchovies, capers, lemon juice, and olive oil in a food processor. Process until smooth and creamy.
- Stir into the yolks and season with salt and pepper.
- Mound a heaping spoonful of the yolk mixture into the cavity of the whites.
- Garnish with a celery leaf and an olive if desired.
- Keep chilled until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.33 Kcal (684 kJ) | ||
| Calories from fat | 131.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.59g | 22% | |
|---|---|---|---|
| Cholesterol | 191.64mg | 64% | |
| Sodium | 170.81mg | 7% | |
| Potassium | 85.95mg | 2% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 7.71g | 15% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 232.23 Kcal (972 kJ) | ||
| Calories from fat | 186.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.75g | 22% | |
|---|---|---|---|
| Cholesterol | 272.49mg | 64% | |
| Sodium | 242.87mg | 7% | |
| Potassium | 122.21mg | 2% | |
| Total Carbs | 1.2g | 0% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 10.96g | 15% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 6% | |
| Calcium | 42.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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