Directions:
- Combine sauce, mustard, brown sugar, and cayenne in large zipper bag. Add chicken; seal bag and toss to coat all pieces. Refrigerate for 1 hour or overnight; turn bag over once. Remove marinated chicken to foil-lined large baking sheet. Discard any remaining marinade. Bake in preheated 400 F oven for 30 minutes. Turn chicken over; brush top of chicken with sauce on baking pan. Bake an additional 30 minutes. Serve hot with a garlic or ranch dressing for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.56 Kcal (1237 kJ) | ||
| Calories from fat | 185.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.63g | 32% | |
|---|---|---|---|
| Cholesterol | 107.02mg | 36% | |
| Sodium | 206.32mg | 9% | |
| Potassium | 38.5mg | 1% | |
| Total Carbs | 5.73g | 2% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 24.6g | 49% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.74 Kcal (740 kJ) | ||
| Calories from fat | 111.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 32% | |
|---|---|---|---|
| Cholesterol | 64mg | 36% | |
| Sodium | 123.38mg | 9% | |
| Potassium | 23.02mg | 1% | |
| Total Carbs | 3.43g | 2% | |
| Sugars | 2.9g | 19% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 14.71g | 49% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 9% | |
| Calcium | 6.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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