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Tomatoes Stuffed With Spinach Rockefeller Recipe

Tomatoes Stuffed With Spinach Rockefeller Recipe

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Tomatoes Stuffed With Spinach Rockefeller

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Ingredients

Count

Nutrition

158

Calories

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Ingredients:

Serving

4 (10-oz) packages frozen chopped spinach
12 large firm tomatoes
1 cup finely chopped onion
1/2 cup butter or margarine
1 cup seasoned fine dry breadcrumbs
4 eggs, beaten
2 tsp salt
1 tsp dried whole thyme
1/4 cup plus 2 tbsp grated parmesan cheese

Directions:

Cook spinach according to package directions. Drain and set aside.
Remove stems from tomatoes, and cut a 1/4-inch slice from the top of each. Scoop out pulp, leaving shells intact. Reserve pulp for use in another recipe. Invert tomato shells on paper towels to drain; set aside.
Sauté onion in butter in a medium saucepan over low heat until tender. Add spinach, breadcrumbs, eggs, salt, and thyme; stir well. Spoon mixture into prepared tomato shells. Sprinkle cheese over top of tomatoes. Place tomatoes in two lightly greased baking dishes. Bake at 350° for 20 minutes or until browned. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.96 Kcal (661 kJ)
Calories from fat	90.27 Kcal
		% Daily Value*
Total Fat	10.03g	15%
Cholesterol	76.73mg	26%
Sodium	495.44mg	21%
Potassium	509.38mg	11%
Total Carbs	12.69g	4%
Sugars	6.5g	26%
Dietary Fiber	2.6g	10%
Protein	5.53g	11%
Vitamin C	27mg	45%
Vitamin A	0.2mg	6%
Iron	0.8mg	4%
Calcium	75.6mg	8%

Amount Per 100 g
Calories	62.73 Kcal (263 kJ)
Calories from fat	35.85 Kcal
		% Daily Value*
Total Fat	3.98g	15%
Cholesterol	30.47mg	26%
Sodium	196.76mg	21%
Potassium	202.3mg	11%
Total Carbs	5.04g	4%
Sugars	2.58g	26%
Dietary Fiber	1.03g	10%
Protein	2.19g	11%
Vitamin C	10.7mg	45%
Vitamin A	0.1mg	6%
Iron	0.3mg	4%
Calcium	30mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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