Directions:
- Heat oven to 350 degrees. Lightly oil a baking sheet.
- Trim stems off jalapenos. Cut in half lengthwise and scrape out all seeds and white membranes.
- Mix cream cheese, tomatoes, garlic and grated cheese until well blended.
- Tightly fill jalapenos with cheese mixture, mounding slightly. Place on pan, filling side up, and bake 25 to 30 minutes, until softened and browned. Cool slightly before serving.
- Other methods
- To broil, place filled jalapenos on lightly greased broiler pan. Broil about 6 inches away from the heating element for about 10 minutes, until bubbly, watching carefully to avoid burning and loss of filling.
- To grill, lightly grease bottoms of jalapenos and grill over medium to medium-low heat until bubbly and softened, about 10 minutes. Watch carefully to avoid burning and loss of filling.
- To cook in a skillet, heat a thin film of oil in a skillet over medium-low heat. Add jalapenos and cover. Cook until bubbly and softened, 10 to 15 minutes. Watch carefully to avoid burning and loss of filling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.65 Kcal (375 kJ) | ||
| Calories from fat | 64.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 11% | |
|---|---|---|---|
| Cholesterol | 20.96mg | 7% | |
| Sodium | 159.88mg | 7% | |
| Potassium | 131.83mg | 3% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 0.2mg | 1% | |
| Calcium | 93mg | 9% | |
| Amount Per 100 g | |||
| Calories | 229.58 Kcal (961 kJ) | ||
| Calories from fat | 166.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.48g | 11% | |
|---|---|---|---|
| Cholesterol | 53.66mg | 7% | |
| Sodium | 409.4mg | 7% | |
| Potassium | 337.57mg | 3% | |
| Total Carbs | 7.39g | 1% | |
| Sugars | 2.66g | 4% | |
| Dietary Fiber | 1.76g | 3% | |
| Protein | 9.67g | 8% | |
| Vitamin C | 54.3mg | 35% | |
| Iron | 0.5mg | 1% | |
| Calcium | 238.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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