Amount Per 1 Serving | |||
Calories | 193.93 Kcal (812 kJ) | ||
Calories from fat | 99.45 Kcal | ||
% Daily Value* | |||
Total Fat | 11.05g | 17% | |
---|---|---|---|
Cholesterol | 39.63mg | 13% | |
Sodium | 355.14mg | 15% | |
Potassium | 240.2mg | 5% | |
Total Carbs | 16.13g | 5% | |
Sugars | 1.11g | 4% | |
Dietary Fiber | 0.76g | 3% | |
Protein | 7.34g | 15% | |
Vitamin C | 6.8mg | 11% | |
Iron | 0.6mg | 3% | |
Calcium | 137.1mg | 14% |
Amount Per 100 g | |||
Calories | 223.56 Kcal (936 kJ) | ||
Calories from fat | 114.65 Kcal | ||
% Daily Value* | |||
Total Fat | 12.74g | 17% | |
---|---|---|---|
Cholesterol | 45.68mg | 13% | |
Sodium | 409.4mg | 15% | |
Potassium | 276.9mg | 5% | |
Total Carbs | 18.59g | 5% | |
Sugars | 1.29g | 4% | |
Dietary Fiber | 0.88g | 3% | |
Protein | 8.46g | 15% | |
Vitamin C | 7.8mg | 11% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.7mg | 3% | |
Calcium | 158mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.