Directions:
- Preheat oven to 375 degrees.
- Combine first 9 ingredients. Lightly coat both sides of bread slices with cooking spray; arrange bread slices in a single layer on a baking sheet.
- Bake at 375 degrees for 4 minutes on each side or until lightly toasted.
- Rub one side of bread slices with garlic.
- Top each slice evenly with tomato mixture and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.94 Kcal (142 kJ) | ||
| Calories from fat | 20.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Sodium | 448.31mg | 19% | |
| Potassium | 126.66mg | 3% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 56.52 Kcal (237 kJ) | ||
| Calories from fat | 34.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 4% | |
|---|---|---|---|
| Sodium | 746.47mg | 19% | |
| Potassium | 210.9mg | 3% | |
| Total Carbs | 5.35g | 1% | |
| Sugars | 2.42g | 6% | |
| Dietary Fiber | 1.34g | 3% | |
| Protein | 1.29g | 2% | |
| Vitamin C | 12.5mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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