Directions:
- Immerse tomatoes in boiling water for about 10 seconds; lift out. Pull off skins and cut out cores and discard. Cut tomatoes in half and squeeze juice into a 2- to 3-quart pan. Chop tomatoes into 1/4-inch pieces; add to pan, along with brown sugar, vinegar, and chilies.
- Boil over high heat, stirring often, until tomatoes begin to fall apart and almost all the liquid has evaporated, about 5 minutes. Let cool. Add salt to taste. Serve, or cover and chill up to 2 weeks.
- Nutritional analysis per 1/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.02 Kcal (1943 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Sodium | 40.31mg | 2% | |
| Potassium | 1180.58mg | 25% | |
| Total Carbs | 72.49g | 24% | |
| Sugars | 66.96g | 268% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 63.5mg | 106% | |
| Iron | 0.6mg | 3% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 81.69 Kcal (342 kJ) | ||
| Calories from fat | 7.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 8% | |
|---|---|---|---|
| Sodium | 7.1mg | 2% | |
| Potassium | 207.85mg | 25% | |
| Total Carbs | 12.76g | 24% | |
| Sugars | 11.79g | 268% | |
| Dietary Fiber | 0.8g | 18% | |
| Protein | 0.8g | 9% | |
| Vitamin C | 11.2mg | 106% | |
| Iron | 0.1mg | 3% | |
| Calcium | 16.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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