Directions:
- Preheat oven to 400 degrees F. Brush both sides of each bread slice with oil. Place slices on baking sheet; bake 5 minutes on each side, or until golden brown.
- Combine tomatoes, onion, basil, garlic, salt and pepper; mix well. Spoon evenly divided portions onto each slice of toast. Sprinkle with cheese.
- Bake 3 minutes, or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.55 Kcal (400 kJ) | ||
| Calories from fat | 70.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 12% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 4% | |
| Sodium | 154.55mg | 6% | |
| Potassium | 27.35mg | 1% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 156.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 301.63 Kcal (1263 kJ) | ||
| Calories from fat | 223.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.79g | 12% | |
|---|---|---|---|
| Cholesterol | 39.84mg | 4% | |
| Sodium | 487.89mg | 6% | |
| Potassium | 86.35mg | 1% | |
| Total Carbs | 4.53g | 0% | |
| Sugars | 1.52g | 2% | |
| Dietary Fiber | 0.29g | 0% | |
| Protein | 15.4g | 10% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 494.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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