Tomato Caper Sauce Recipe

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Ingredients

Count

Nutrition

334

Calories

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Ingredients:

Serving

1 tbsp extra virgin olive oil
1/2 cup onion, finely chopped
4 cloves garlic, minced
1/4 cup capers, rinsed and finely chopped
28 oz diced tomatoes with juice
1 pinch of sugar
1 tsp fresh thyme leaves, chopped
1 tbsp fresh basil , slivered

Directions:

Heat the olive oil in a large, heavy skillet over medium heat, and add the onion. Cook, stirring often, until tender, three to five minutes, and add the garlic and the capers. Cook, stirring, for three to five minutes, until the onion has softened thoroughly and the mixture is fragrant. Add the tomatoes, salt, pepper and a pinch of sugar. Bring to a simmer and cook, stirring often, for 15 to 20 minutes, until the sauce is thick and fragrant. Taste and adjust seasonings. Serve hot or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.89 Kcal (1398 kJ)
Calories from fat	137.76 Kcal
		% Daily Value*
Total Fat	15.31g	24%
Sodium	997.14mg	42%
Potassium	2072.82mg	44%
Total Carbs	45.15g	15%
Sugars	27.38g	110%
Dietary Fiber	10.97g	44%
Protein	10.27g	21%
Vitamin C	123.6mg	206%
Iron	1.1mg	6%
Calcium	141.2mg	14%

Amount Per 100 g
Calories	35.57 Kcal (149 kJ)
Calories from fat	14.68 Kcal
		% Daily Value*
Total Fat	1.63g	24%
Sodium	106.23mg	42%
Potassium	220.82mg	44%
Total Carbs	4.81g	15%
Sugars	2.92g	110%
Dietary Fiber	1.17g	44%
Protein	1.09g	21%
Vitamin C	13.2mg	206%
Iron	0.1mg	6%
Calcium	15mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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