Directions:
- In a saucepan, combine the first eight ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes.
- Discard bay leaf; press mixture through sieve and set aside. In a large saucepan, melt butter; stir in flour until smooth. Gradually stir in milk. Bring to a boil over medium heat, stirring constantly; cook and stir for 2 minutes. Reduce heat. Gradually stir in tomato mixture until smooth; heat through. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.54 Kcal (932 kJ) | ||
| Calories from fat | 103.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 32.95mg | 11% | |
| Sodium | 638.32mg | 27% | |
| Potassium | 216.83mg | 5% | |
| Total Carbs | 23.56g | 8% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 156.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 125.57 Kcal (526 kJ) | ||
| Calories from fat | 58.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 18% | |
|---|---|---|---|
| Cholesterol | 18.59mg | 11% | |
| Sodium | 360.18mg | 27% | |
| Potassium | 122.35mg | 5% | |
| Total Carbs | 13.29g | 8% | |
| Sugars | 4.14g | 29% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 2.98g | 11% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 88.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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