Directions:
- In a large bowl, combine all ingredients. Place in a greased 2-qt. baking dish. Cover and bake at 400° for 1-1/2 hours, stirring once or twice. Uncover during the last 15 minutes to brown. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.09 Kcal (1206 kJ) | ||
| Calories from fat | 97.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 17% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 260.06mg | 11% | |
| Potassium | 545.06mg | 12% | |
| Total Carbs | 30.25g | 10% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 18.09g | 36% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 1.9mg | 11% | |
| Calcium | 33.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 127.03 Kcal (532 kJ) | ||
| Calories from fat | 42.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 17% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 16% | |
| Sodium | 114.67mg | 11% | |
| Potassium | 240.33mg | 12% | |
| Total Carbs | 13.34g | 10% | |
| Sugars | 1.75g | 16% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 7.98g | 36% | |
| Vitamin C | 12.4mg | 47% | |
| Iron | 0.8mg | 11% | |
| Calcium | 14.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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