Main
Recipes
Course
Dinners
Tomato-Basil-Stuffed Chicken Breasts Recipe

Tomato-Basil-Stuffed Chicken Breasts Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup (2 oz) 1/3- less-fat cream cheese, softened
1 tbsp chopped sun-dried tomatoes
1 tbsp chopped fresh basil
1/8 tsp salt
1/8 tsp black pepper
4 (6-oz) skinless, boneless chicken breast halves
2 (1-oz) slices whole wheat bread
2 tbsp dijon mustard
cooking spray

Directions:

Preheat oven to 375°.
Combine first 5 ingredients in a small bowl. Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Divide cream cheese mixture evenly among pockets. Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1 cup. Brush mustard evenly over tops of chicken. Top with breadcrumbs, pressing down slightly. Place chicken, crumb side up, on a baking sheet coated with cooking spray.
Bake at 375° for 20 minutes or until done.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.87 Kcal (330 kJ)
Calories from fat	16.88 Kcal
		% Daily Value*
Total Fat	1.88g	3%
Cholesterol	17.68mg	6%
Sodium	336.35mg	14%
Potassium	152.38mg	3%
Total Carbs	8g	3%
Sugars	1.35g	5%
Dietary Fiber	0.93g	4%
Protein	7.68g	15%
Vitamin C	0.6mg	1%
Iron	0.8mg	5%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	147.19 Kcal (616 kJ)
Calories from fat	31.51 Kcal
		% Daily Value*
Total Fat	3.5g	3%
Cholesterol	33mg	6%
Sodium	627.78mg	14%
Potassium	284.41mg	3%
Total Carbs	14.94g	3%
Sugars	2.53g	5%
Dietary Fiber	1.73g	4%
Protein	14.32g	15%
Vitamin C	1.1mg	1%
Iron	1.5mg	5%
Calcium	56.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Walnut Chicken With Mushrooms in Creamy Mustard Sauce

Boneless skinless chicken breasts and 11 more..
Tomato-Basil Corn

White corn, frozen, Olive oil, Red onion, sliced and 5 more..
Orzo and Wild Rice Salad

Wild rice, Water, Orzo pasta, Chopped red onion and 16 more..
Mediterranean Stuffed Chicken Breasts

Red bell pepper, Garlic cloves, minced and 8 more..
Herb-Stuffed Chicken Breasts

Extra virgin olive oil and 10 more..
Chicken in Tomato-Basil Cream

Butter, melted, Onion, finely chopped, Diced tomatoes and 5 more..
Grilled Chicken Nicoise

Sun-dried tomato, Garlic cloves, Extra-virgin olive oil and 15 more..
Honey Dijon Chicken Salad

Boneless skinless chicken breasts, poached and chopped fi... and 10 more..
Special Egg Salad

Reduced-fat cream cheese, Fat-free mayonnaise, Sugar and 7 more..
Special Egg Salad

Reduced-fat cream cheese, Fat-free mayonnaise, Sugar and 7 more..
Pasta Alfredo With Sun-Dried Tomatoes

Boneless skinless chicken breasts, sliced and 12 more..
Sun-Dried Tomato Artichoke Chicken

Boneless skinless chicken breasts, Flour, Canola oil and 9 more..
Tomato & Basil Finger Sandwich

Whole wheat bread, Reduced-fat mayonnaise, divided and 4 more..
Mustard Basil Baked Chicken

Boneless skinless chicken breasts or 2 -2 1/2 lbs boneles... and 7 more..