Directions:
- Melt the butter in a large skillet. When the butter begins to bubble, add the onions and saute until tender and translucent.
- Add the seasonings, tomatoes, and broth. Simmer with the onions for 20 minutes.
- Blend the soup in two batches until smooth.
- Stir in the pesto and cream (if using). Return to low heat for 5 minutes. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.65 Kcal (472 kJ) | ||
| Calories from fat | 96.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 24.7mg | 8% | |
| Sodium | 445mg | 19% | |
| Potassium | 80.37mg | 2% | |
| Total Carbs | 3g | 1% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 57.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 184.43 Kcal (772 kJ) | ||
| Calories from fat | 157.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 16% | |
|---|---|---|---|
| Cholesterol | 40.44mg | 8% | |
| Sodium | 728.57mg | 19% | |
| Potassium | 131.58mg | 2% | |
| Total Carbs | 4.91g | 1% | |
| Sugars | 1.44g | 4% | |
| Dietary Fiber | 0.88g | 2% | |
| Protein | 3.11g | 4% | |
| Vitamin C | 4.7mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 94.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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