Directions:
- Mix all ingredients together in a zip top baggie.
- Add meat and leave in the fridge overnight.
- Basil is traditional in flavor.
- Substituting Oregano gives a more Italian taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.96 Kcal (368 kJ) | ||
| Calories from fat | 30.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Sodium | 962.42mg | 40% | |
| Potassium | 208.25mg | 4% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 123.93 Kcal (519 kJ) | ||
| Calories from fat | 43.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 5% | |
|---|---|---|---|
| Sodium | 1355.93mg | 40% | |
| Potassium | 293.4mg | 4% | |
| Total Carbs | 19.13g | 5% | |
| Sugars | 8.73g | 25% | |
| Dietary Fiber | 1.61g | 5% | |
| Protein | 0.81g | 1% | |
| Vitamin C | 10.3mg | 12% | |
| Iron | 1mg | 4% | |
| Calcium | 20.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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