Tomato & Artichoke Risotto Recipe

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Ingredients:

Serving

1 1/4 liters vegetable stock (made with boiling water)
2 tbsp olive oil
2 small leeks, halved & sliced
2 garlic cloves, crushed
300 g arborio rice
1/2 cup dry white wine
170 g jarred artichoke hearts packed in oil, drained
125 g cherry tomatoes, halved
2 tbsp sun-dried tomato pesto
parmesan cheese, grated, to serve

Directions:

Heat the oil in a large heavy-based pan and add the leek, stirring over medium-high heat for 2 minutes, or until soft.
Add the garlic, rice and wine, and stir for 1 minute, or until the wine has almost evaporated.
Add the stock, a ladle full at a time, stirring with a wooden spoon until until each ladle full is absorbed and the rice is tender and creamy.
Stir in the artichoke hearts, and tomato. Season with salt & pepper, and heat through.
Spoon into serving bowls, and stir through some sun-dried tomato pesto and sprinkle with the grated Parmesan to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.23 Kcal (1872 kJ)
Calories from fat	109.81 Kcal
		% Daily Value*
Total Fat	12.2g	19%
Cholesterol	0.07mg	0%
Sodium	106.32mg	4%
Potassium	319.16mg	7%
Total Carbs	65.6g	22%
Sugars	3.82g	15%
Dietary Fiber	4.26g	17%
Protein	7.97g	16%
Vitamin C	15.8mg	26%
Iron	1mg	6%
Calcium	74.6mg	7%

Amount Per 100 g
Calories	187.5 Kcal (785 kJ)
Calories from fat	46.04 Kcal
		% Daily Value*
Total Fat	5.12g	19%
Cholesterol	0.03mg	0%
Sodium	44.58mg	4%
Potassium	133.81mg	7%
Total Carbs	27.5g	22%
Sugars	1.6g	15%
Dietary Fiber	1.78g	17%
Protein	3.34g	16%
Vitamin C	6.6mg	26%
Iron	0.4mg	6%
Calcium	31.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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