Ingredients:
- 1/2 branch celery sliced (optional)
- 12 / 15 large, ripe tomatoes, cored and chopped and preferably peeled ( if sieving , then peeling them is wise !!! otherwise don'tsp worry too much !)
- fresh chopped basil (to taste)
Directions:
- In a large pot or Wok heat up the butter / oil and add the onions and garlic.
- Cook until the onion turns transparent
- Add the sliced carrots and celery, cook for 5 minutes on a medium heat
- Add the tomatoes and paprika, cook until reduced and the tomatoes are mushy.
- Pour into a liquidiser or food processor and process until the soup is smooth in texture. (Or sieve the soup to remove the solids if you don't have a food processor / liquidiser)
- Pour back into the pan / wok
- On a lower heat, cover and simmer for 15 minutes.
- Add Chicken / Vegetable stock and Basil
- Cover and simmer for 45 minutes.
- When ready to serve add the vodka and serve immediately.
- If freezing the soup, do NOT add the vodka !
- Decorate with 1 teaspoon of sour cream (Optional)
- ENJOY !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.32 Kcal (1764 kJ) | ||
| Calories from fat | 199.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.2g | 34% | |
|---|---|---|---|
| Cholesterol | 121.53mg | 41% | |
| Sodium | 99.35mg | 4% | |
| Potassium | 420.82mg | 9% | |
| Total Carbs | 6.04g | 2% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 23.65g | 47% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 169.67 Kcal (710 kJ) | ||
| Calories from fat | 80.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 34% | |
|---|---|---|---|
| Cholesterol | 48.94mg | 41% | |
| Sodium | 40.01mg | 4% | |
| Potassium | 169.47mg | 9% | |
| Total Carbs | 2.43g | 2% | |
| Sugars | 1.05g | 10% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 9.52g | 47% | |
| Vitamin C | 4.8mg | 20% | |
| Iron | 0.6mg | 8% | |
| Calcium | 15.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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