Tomatillo Salsa Salad Recipe

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Tomatillo Salsa Salad
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a medium bowl, stirring well. Add beans, and toss gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.44 Kcal (119 kJ)
Calories from fat 8.5 Kcal
% Daily Value*
Total Fat 0.94g 1%
Sodium 159.48mg 7%
Potassium 133.75mg 3%
Total Carbs 4.45g 1%
Sugars 1.65g 7%
Dietary Fiber 1.36g 5%
Protein 0.99g 2%
Vitamin C 15.4mg 26%
Vitamin A 0.3mg 10%
Iron 5.7mg 32%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 54.27 Kcal (227 kJ)
Calories from fat 16.22 Kcal
% Daily Value*
Total Fat 1.8g 1%
Sodium 304.28mg 7%
Potassium 255.18mg 3%
Total Carbs 8.49g 1%
Sugars 3.15g 7%
Dietary Fiber 2.6g 5%
Protein 1.89g 2%
Vitamin C 29.5mg 26%
Vitamin A 0.6mg 10%
Iron 10.9mg 32%
Calcium 25.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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