Directions:
- Discard the husks and stems from the tomatillos. Bring water to a boil in a Dutch oven. Add tomatillos; cover and remove from heat. Let stand 5 minutes or until tender; drain. Place tomatillos in a blender; process until smooth. Stir in cilantro and salt. Cover and chill.
- Note: Substitute 4 (11-ounce) cans tomatillos if you can't find them fresh. drain the canned tomatillos,and purée with cilantro. Omit the salt; canned tomatillos contain added sodium.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.79 Kcal (380 kJ) | ||
| Calories from fat | 25.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Sodium | 312.65mg | 13% | |
| Potassium | 761.63mg | 16% | |
| Total Carbs | 17.02g | 6% | |
| Sugars | 11.34g | 45% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 34.1mg | 57% | |
| Iron | 2.8mg | 16% | |
| Calcium | 115.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 7.37 Kcal (31 kJ) | ||
| Calories from fat | 2.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 4% | |
|---|---|---|---|
| Sodium | 25.37mg | 13% | |
| Potassium | 61.79mg | 16% | |
| Total Carbs | 1.38g | 6% | |
| Sugars | 0.92g | 45% | |
| Dietary Fiber | 0.46g | 23% | |
| Protein | 0.23g | 6% | |
| Vitamin C | 2.8mg | 57% | |
| Iron | 0.2mg | 16% | |
| Calcium | 9.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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