Directions:
- Peel, core and cut apple into slices/chunks
- Place slices or chunks into a pan with just enough water to slightly cover apples
- Boil/steam until tender; be sure to check on the water level and stir, That's It. Easy Peasy.
- Apples may be mashed with a potato masher to achieve a smooth applesauce consistency. If your masher will not achieve a puree type of consistency, then follow steps 5 - 7
- Reserve any left over water to use for thinning out the apples
- Place into your choice of appliance for pureeing and begin pureeing.
- Add the reserved water as necessary to achieve a smooth, thin puree
- Add cereal (if desired) to thicken up the
- Ask your pediatrician about adding some cinnamon for new tastes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Also Try
-
-
-
-
-
Pureed Chickpea Soup - Passato Di Ceci
Extra virgin olive oil, Pancetta, cut into 1/2 inch dice and 13 more.. -
Puree Verte - Potato, Fennel, and Fava Mash
Unshucked fava beans, Boiling water, Ice, Tap water and 6 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
