Tom Yam Goong Recipe

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Tom Yam Goong
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Ingredients
11
Count
Nutrition
350
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. Bring the stock to a boil.
  2. Add galangal, kaffir lime leaves, corriander roots and lemon grass.
  3. Simmer for 15 minutes.
  4. Add the prawns, mushrooms and chillies.
  5. Simmer for 3 minutes.
  6. Add the lime juice and fish sauce to taste.
  7. Serve garnished with fresh corriander leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.36 Kcal (1467 kJ)
Calories from fat 87.02 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 28.8mg 10%
Sodium 2083.42mg 87%
Potassium 1068.85mg 23%
Total Carbs 39.04g 13%
Sugars 19.63g 79%
Dietary Fiber 0.21g 1%
Protein 29.39g 59%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 35.9 Kcal (150 kJ)
Calories from fat 8.92 Kcal
% Daily Value*
Total Fat 0.99g 15%
Cholesterol 2.95mg 10%
Sodium 213.48mg 87%
Potassium 109.52mg 23%
Total Carbs 4g 13%
Sugars 2.01g 79%
Dietary Fiber 0.02g 1%
Protein 3.01g 59%
Vitamin C 0.2mg 3%
Calcium 3.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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