Vegetarian Stuffed Peppers Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C). In a saucepan bring 3 cups water to a boil. Stir in rice. Reduce heat, cover and simmer for 40 minutes.
Meanwhile, core and seed green peppers, leaving bottoms intact. Place peppers in a microwavable dish with about 1/2 inch of water in the bottom. Microwave on high for 6 minutes.
In a small frying pan bring soy sauce, wine and Worcestershire sauce to a simmer. Add tofu and simmer until the liquid is absorbed. Combine rice (after it has cooled), tofu, cranberries, nuts, cheese, salt and pepper; mix and pack firmly into peppers. Return peppers to the dish you first microwaved them in, and bake in preheated oven for 25 to 30 minutes, or until lightly browned on top.
Meanwhile, in a small saucepan over low heat, combine tomato sauce and brown sugar; heat until hot throughout. Spoon sauce over each serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	465.5 Kcal (1949 kJ)
Calories from fat	130.92 Kcal
		% Daily Value*
Total Fat	14.55g	22%
Cholesterol	7.33mg	2%
Sodium	1951.97mg	81%
Potassium	655.68mg	14%
Total Carbs	68.33g	23%
Sugars	23.74g	95%
Dietary Fiber	6.62g	26%
Protein	14.61g	29%
Vitamin C	124.7mg	208%
Vitamin A	3mg	99%
Iron	53.8mg	299%
Calcium	234.8mg	23%

Amount Per 100 g
Calories	124.35 Kcal (521 kJ)
Calories from fat	34.97 Kcal
		% Daily Value*
Total Fat	3.89g	22%
Cholesterol	1.96mg	2%
Sodium	521.42mg	81%
Potassium	175.15mg	14%
Total Carbs	18.25g	23%
Sugars	6.34g	95%
Dietary Fiber	1.77g	26%
Protein	3.9g	29%
Vitamin C	33.3mg	208%
Vitamin A	0.8mg	99%
Iron	14.4mg	299%
Calcium	62.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Stir-Fry Tofu and Cashews

Soy sauce, Dry sherry, Cornstarch and 8 more..
Praline Cookies

Light brown sugar , packed, Butter, softened, Egg, Vanilla and 7 more..
Beef Kabobs With Red Bell Pepper and Sweet Onion

Red bell peppers , cut into 1 inch pieces and 11 more..
Popcorn Party Snack

Pecans , halves or pieces, Blanched whole almond, Salt and 3 more..
Broccoli and Tofu Stir Fry

Peanut oil, Garlic, minced and 8 more..
cranberry wild rice

Chicken stock, Wild rice, Brown rice, Butter and 6 more..
Cranberry Pecan Rice Pilaf

Butter or 2 tbsp margarine, Uncooked rice, Chicken broth and 5 more..
Pecan Chicken With Maple Pecan Sauce

Boneless skinless chicken breasts, Buttermilk, Egg and 12 more..
Italian Meatloaf

Lean ground beef, Onion, Green bell pepper, Butter and 6 more..
Stuffed Mushrooms

Butter, Chopped onion, Chopped green bell pepper and 8 more..