Directions:
- Heat oil in a pan.
- Drain all three cans of ingredients.
- Sauté over med-high heat until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.96 Kcal (578 kJ) | ||
| Calories from fat | 41.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 110mg | 5% | |
| Potassium | 218.93mg | 5% | |
| Total Carbs | 21.4g | 7% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.3 Kcal (562 kJ) | ||
| Calories from fat | 40.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 7% | |
|---|---|---|---|
| Cholesterol | 2.35mg | 1% | |
| Sodium | 107.08mg | 5% | |
| Potassium | 213.13mg | 5% | |
| Total Carbs | 20.84g | 7% | |
| Sugars | 4.55g | 19% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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