Directions:
- Preheat oven to 425°.
- Combine first 4 ingredients in a bowl; stir until well blended.
- Working with 4 wonton wrappers at a time (cover remaining wrappers with a damp towel to keep from drying), brush edges of wrappers with milk. Place about 1 rounded teaspoonful of cheese mixture in center of each wrapper. Bring 2 opposite corners together; pinch edges to seal, forming a triangle. Brush both sides of ravioli with milk; dredge in breadcrumbs, pressing gently with fingertips to coat. Place on a large baking sheet coated with cooking spray. Coat ravioli with cooking spray.
- Repeat procedure with remaining wonton wrappers, milk, cheese mixture, and breadcrumbs.
- Bake at 425° for 7 minutes or until lightly browned. Serve warm with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.6 Kcal (413 kJ) | ||
| Calories from fat | 24.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 2.5mg | 1% | |
| Sodium | 111.4mg | 5% | |
| Potassium | 101.93mg | 2% | |
| Total Carbs | 17.3g | 6% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 34.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 266.8 Kcal (1117 kJ) | ||
| Calories from fat | 64.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 4% | |
|---|---|---|---|
| Cholesterol | 6.76mg | 1% | |
| Sodium | 301.45mg | 5% | |
| Potassium | 275.81mg | 2% | |
| Total Carbs | 46.82g | 6% | |
| Sugars | 2.14g | 3% | |
| Dietary Fiber | 6.08g | 9% | |
| Protein | 8.94g | 7% | |
| Vitamin C | 9.5mg | 6% | |
| Vitamin A | 0.6mg | 7% | |
| Iron | 3.7mg | 8% | |
| Calcium | 92.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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