Toasted Peanut-Butter Banana Sandwich... Yum! Recipe

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Toasted Peanut-Butter Banana Sandwich... Yum!
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Ingredients:

  • peanut butter (as much as you want!)
  • 2 slices bread

Directions:

  1. First toast your bread until desired crunch!
  2. Spread as much peanut-butter you want on both slices.
  3. Chop bananas and place on peanut butter and combine sandwich and enjoy with a glass of milk!
  4. I really hope you enjoy this recipe.!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.72 Kcal (166 kJ)
Calories from fat 1.68 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 44.81mg 2%
Potassium 82.26mg 2%
Total Carbs 8.63g 3%
Sugars 2.83g 11%
Dietary Fiber 1.43g 6%
Protein 1.22g 2%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 136.95 Kcal (573 kJ)
Calories from fat 5.79 Kcal
% Daily Value*
Total Fat 0.64g 0%
Sodium 154.52mg 2%
Potassium 283.66mg 2%
Total Carbs 29.76g 3%
Sugars 9.75g 11%
Dietary Fiber 4.93g 6%
Protein 4.22g 2%
Vitamin C 6.1mg 3%
Iron 1.6mg 3%
Calcium 223.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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