Toasted Cornbread Recipe

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Ingredients

Count

Nutrition

119

Calories

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Ingredients:

Serving

1/2 cup all-purpose flour
1/2 cup yellow cornmeal
2 tbsp sugar
1/2 tsp baking powder
1/4 tsp salt
3/4 cup nonfat buttermilk
1/4 cup frozen egg substitute, thawed
vegetable cooking spray
1 tbsp reduced-calorie margarine, melted

Directions:

Combine first 5 ingredients in a medium bowl. Com-bine buttermilk and egg substitute; add to dry ingredients, stirring just until dry ingredients are moistened. Pour batter into a 9-inch square pan coated with cooking spray. Bake at 350° for 30 minutes. Remove from oven, and let cornbread cool completely on a wire rack.
Cut cornbread into 8 rectangles. Place rectangles on a baking sheet; brush with one-half of melted margarine. Broil 3 inches from heat (with electric oven door partially opened) 1 to 2 minutes or until lightly browned. Turn cornbread; brush with remaining melted margarine. Broil 3 inches from heat (with electric oven door partially opened) 1 to 2 additional minutes or until lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.07 Kcal (499 kJ)
Calories from fat	26.18 Kcal
		% Daily Value*
Total Fat	2.91g	4%
Cholesterol	46.06mg	15%
Sodium	169.71mg	7%
Potassium	148.53mg	3%
Total Carbs	16.75g	6%
Sugars	4.81g	19%
Dietary Fiber	0.77g	3%
Protein	6.24g	12%
Vitamin C	0.1mg	0%
Iron	0.6mg	3%
Calcium	66.2mg	7%

Amount Per 100 g
Calories	237.9 Kcal (996 kJ)
Calories from fat	52.3 Kcal
		% Daily Value*
Total Fat	5.81g	4%
Cholesterol	92.03mg	15%
Sodium	339.08mg	7%
Potassium	296.75mg	3%
Total Carbs	33.46g	6%
Sugars	9.61g	19%
Dietary Fiber	1.55g	3%
Protein	12.46g	12%
Vitamin C	0.1mg	0%
Iron	1.1mg	3%
Calcium	132.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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