Directions:
- Combine shallots and vinegar in a small bowl. Add a pinch of salt and let stand 30 minutes or as long as time permits. Add the capers, parsley and almonds. Toss until well combined. Add olive oil. Taste and adjust seasonings. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.5 Kcal (467 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Sodium | 89.92mg | 4% | |
| Potassium | 199.37mg | 4% | |
| Total Carbs | 6.16g | 2% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 1.2mg | 7% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.85 Kcal (920 kJ) | ||
| Calories from fat | 159.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.74g | 14% | |
|---|---|---|---|
| Sodium | 177.3mg | 4% | |
| Potassium | 393.11mg | 4% | |
| Total Carbs | 12.14g | 2% | |
| Sugars | 4.28g | 9% | |
| Dietary Fiber | 4.23g | 9% | |
| Protein | 6.79g | 7% | |
| Vitamin C | 29.4mg | 25% | |
| Iron | 2.4mg | 7% | |
| Calcium | 99.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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