Directions:
- Pour in coconut water, add in powders, squeeze of lime - Taste!
- Add stevia if you have a sweet tooth that needs satiety:).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.28 Kcal (211 kJ) | ||
| Calories from fat | 4.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 182.22mg | 8% | |
| Potassium | 448.68mg | 10% | |
| Total Carbs | 10.61g | 4% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 7.7mg | 43% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 26.08 Kcal (109 kJ) | ||
| Calories from fat | 2.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 94.5mg | 8% | |
| Potassium | 232.7mg | 10% | |
| Total Carbs | 5.5g | 4% | |
| Sugars | 3.63g | 28% | |
| Dietary Fiber | 1.26g | 10% | |
| Protein | 1.02g | 4% | |
| Vitamin C | 5.1mg | 16% | |
| Iron | 4mg | 43% | |
| Calcium | 24.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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