Tippys Tasty Corn on the Cob Recipe

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Tippys Tasty Corn on the Cob
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Ingredients:

Directions:

  1. Remove husks and silks from corn. fill a large pot 3/4 of the way with water. add evaporated milk. salt to taste. add corn to boiling pot, cook for no longer than 10 minutes. remove carefully and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.53 Kcal (459 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 1.37mg 0%
Sodium 23.01mg 1%
Potassium 338.32mg 7%
Total Carbs 23.27g 8%
Sugars 3.6g 14%
Dietary Fiber 3.6g 14%
Protein 3.93g 8%
Vitamin C 8.5mg 14%
Iron 1.2mg 7%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 87.82 Kcal (368 kJ)
Calories from fat 11.39 Kcal
% Daily Value*
Total Fat 1.27g 2%
Cholesterol 1.1mg 0%
Sodium 18.45mg 1%
Potassium 271.25mg 7%
Total Carbs 18.66g 8%
Sugars 2.89g 14%
Dietary Fiber 2.89g 14%
Protein 3.15g 8%
Vitamin C 6.8mg 14%
Iron 1mg 7%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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