Directions:
- Drain can of chicken. Chop 2 celery ribs, and 1 slice of red onion. Combine veggies with chicken. Spritz with lemon juice. Add approximately 1 TSP dill weed, 1/8 TSP ground black pepper and salt (optional), and mix together with 3-4 TBSP Miracle Whip. Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.98 Kcal (121 kJ) | ||
| Calories from fat | 16.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 4.65mg | 2% | |
| Sodium | 190.6mg | 8% | |
| Potassium | 85.21mg | 2% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.84 Kcal (259 kJ) | ||
| Calories from fat | 35.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 3% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 2% | |
| Sodium | 406.72mg | 8% | |
| Potassium | 181.82mg | 2% | |
| Total Carbs | 7.03g | 1% | |
| Sugars | 3.29g | 6% | |
| Dietary Fiber | 1.51g | 3% | |
| Protein | 1.68g | 2% | |
| Vitamin C | 2.9mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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