Directions:
- Mix all ingrediants in a mix bowl and wisk by hand till blended evenly and your done. i have yet to understand the fasination with this recipe yet so if you like it enlighten me please.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.78 Kcal (242 kJ) | ||
| Calories from fat | 38.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 69.29mg | 3% | |
| Potassium | 107.22mg | 2% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 3mg | 5% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 119.1 Kcal (499 kJ) | ||
| Calories from fat | 80.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 7% | |
|---|---|---|---|
| Cholesterol | 27.66mg | 4% | |
| Sodium | 142.84mg | 3% | |
| Potassium | 221.02mg | 2% | |
| Total Carbs | 7.82g | 1% | |
| Sugars | 1.65g | 3% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 3.38g | 3% | |
| Vitamin C | 6.3mg | 5% | |
| Calcium | 123.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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