Directions:
- Place the fish in a mixing bowl and pour about half a cup of vinegar over it.
- Gently knead the fish until it starts to cook ; adding more vinegar if necessary.
- After a couple of minutes add half the lime of lemon juice and continue to kneadfor another minute.
- Add the salt and continue to knead until fish feels cooked (a minute or two should be enough).
- Add sugar, chilli, garlic, ginger, onion, and mix well.
- Add more juice and chilli if required.
- This dish can be eaten straight away but storing for several hours or overnight if you have the willpower (in the refrigerator) will enhance the flavours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.08 Kcal (436 kJ) | ||
| Calories from fat | 15.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 34.17mg | 11% | |
| Sodium | 1198.48mg | 50% | |
| Potassium | 399.51mg | 9% | |
| Total Carbs | 6.96g | 2% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 14.82g | 30% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1.1mg | 6% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 77.01 Kcal (322 kJ) | ||
| Calories from fat | 11.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 3% | |
|---|---|---|---|
| Cholesterol | 25.28mg | 11% | |
| Sodium | 886.74mg | 50% | |
| Potassium | 295.59mg | 9% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 2.02g | 11% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 10.96g | 30% | |
| Vitamin C | 5.3mg | 12% | |
| Iron | 0.8mg | 6% | |
| Calcium | 55.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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