Throw-together Chicken Harvest Soup Recipe

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Throw-together Chicken Harvest Soup
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Ingredients:

Directions:

  1. First, let me clear up the chicken issue.
  2. Whenever I roast a chicken I always have about half of that chicken left.
  3. I will pick that meat and pour all the juices from the pan over the meat and freeze it for later use.
  4. I don't really think there has to be a certain amount of chicken used, just what you have or however much you would like in your soup.
  5. In a dutch oven, melt butter and saute carrots, celery, and peppers, adding the green onion and mushrooms toward the end.
  6. I try and leave a little crunch in the veggies.
  7. Add chopped chicken meat/juices and cook until warmed through.
  8. Next, depending on how much soup you want to make, add the 2-4 cups of water with the proper amount of chicken bouillon to accompany the amount of water used.
  9. Salt and pepper to your taste.
  10. Bring to slight boil and add egg noodles, cooking until noodles are done.
  11. Right before serving, stir in heavy cream (I use 8 oz if I only used 2 cups of water, 16 oz if I used 4 cups of water).
  12. NOTE-I am guessing that the cartons of heavy cream are 8 oz, I just know I buy the small cartons.
  13. Take a quick taste to check seasoning and adjust before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.43 Kcal (751 kJ)
Calories from fat 173.96 Kcal
% Daily Value*
Total Fat 19.33g 30%
Cholesterol 67.8mg 23%
Sodium 18.76mg 1%
Potassium 42.5mg 1%
Total Carbs 1.43g 0%
Sugars 0.12g 0%
Dietary Fiber 0.05g 0%
Protein 0.98g 2%
Vitamin C 0.7mg 1%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 128.54 Kcal (538 kJ)
Calories from fat 124.62 Kcal
% Daily Value*
Total Fat 13.85g 30%
Cholesterol 48.57mg 23%
Sodium 13.44mg 1%
Potassium 30.45mg 1%
Total Carbs 1.03g 0%
Sugars 0.09g 0%
Dietary Fiber 0.04g 0%
Protein 0.7g 2%
Vitamin C 0.5mg 1%
Calcium 27.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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