Amount Per 1 Serving | |||
Calories | 216.63 Kcal (907 kJ) | ||
Calories from fat | 86.57 Kcal | ||
% Daily Value* | |||
Total Fat | 9.62g | 15% | |
---|---|---|---|
Cholesterol | 87.45mg | 29% | |
Sodium | 425.23mg | 18% | |
Potassium | 229.27mg | 5% | |
Total Carbs | 3.52g | 1% | |
Sugars | 0.56g | 2% | |
Dietary Fiber | 0.85g | 3% | |
Protein | 28.93g | 58% | |
Vitamin C | 0.2mg | 0% | |
Iron | 1mg | 6% | |
Calcium | 493.7mg | 49% |
Amount Per 100 g | |||
Calories | 170.41 Kcal (713 kJ) | ||
Calories from fat | 68.1 Kcal | ||
% Daily Value* | |||
Total Fat | 7.57g | 15% | |
---|---|---|---|
Cholesterol | 68.79mg | 29% | |
Sodium | 334.51mg | 18% | |
Potassium | 180.36mg | 5% | |
Total Carbs | 2.77g | 1% | |
Sugars | 0.44g | 2% | |
Dietary Fiber | 0.67g | 3% | |
Protein | 22.76g | 58% | |
Vitamin C | 0.2mg | 0% | |
Iron | 0.8mg | 6% | |
Calcium | 388.4mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.