Three Grain Apple Muffins Recipe

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Three Grain Apple Muffins
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Ingredients:

  • 2 cups bisquick
  • 1/3 cup cornmeal
  • 1/3 cup oatmeal
  • 1/4 cup sugar
  • 1 tsp cinnamon
  • 2/3 cup milk
  • 1 egg
  • 1/2 cup raisins (optional)

Directions:

  1. Combine Bisquick, cornmeal, flour, oatmeal, sugar and cinnamon.
  2. In a separate bowl, mix milk, oil and egg.
  3. Add to dry mixture.
  4. Add apples and raisins; stir just until blended.
  5. Pour into muffin pans.
  6. Bake at 375 degrees for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.97 Kcal (427 kJ)
Calories from fat 30.46 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 6.96mg 2%
Sodium 124.25mg 5%
Potassium 74.61mg 2%
Total Carbs 16.69g 6%
Sugars 3.14g 13%
Dietary Fiber 1.04g 4%
Protein 1.85g 4%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 195.52 Kcal (819 kJ)
Calories from fat 58.42 Kcal
% Daily Value*
Total Fat 6.49g 5%
Cholesterol 13.34mg 2%
Sodium 238.25mg 5%
Potassium 143.07mg 2%
Total Carbs 32.01g 6%
Sugars 6.02g 13%
Dietary Fiber 2g 4%
Protein 3.54g 4%
Vitamin C 1.3mg 1%
Iron 1.3mg 4%
Calcium 47.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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