Three-Fruit (Cranberry) Relish Recipe

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Three-Fruit (Cranberry) Relish
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Ingredients
6
Count
Nutrition
295
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the sugar, marmalade and lemon juice; mix well.
  2. Stir in the cranberries, raspberries and apples.
  3. Cover and refrigerate until serving.
  4. Stir before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.26 Kcal (1236 kJ)
Calories from fat 7.38 Kcal
% Daily Value*
Total Fat 0.82g 1%
Sodium 31.49mg 1%
Potassium 153.93mg 3%
Total Carbs 76.29g 25%
Sugars 65.11g 260%
Dietary Fiber 6.75g 27%
Protein 0.82g 2%
Vitamin C 25.9mg 43%
Iron 0.8mg 5%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 167.31 Kcal (700 kJ)
Calories from fat 4.18 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 17.85mg 1%
Potassium 87.22mg 3%
Total Carbs 43.23g 25%
Sugars 36.89g 260%
Dietary Fiber 3.82g 27%
Protein 0.46g 2%
Vitamin C 14.7mg 43%
Iron 0.5mg 5%
Calcium 23.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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