Three Cheese Tuna Melt Recipe

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Ingredients:

Serving

2 (6 oz) cans albacore tuna, drained and flaked
1/4 cup kraft mayonnaise
1/4 tsp seasoned salt
1/2 tsp black pepper
1/2 tsp minced dried onion
4 tsp sweet pickle relish (or diced pickles = to 4 tsps)
8 tsp margarine , somewhat softened (or butter)
8 tsp kraft 100% grated parmesan cheese
8 slices cheddar cheese
8 slices american cheese
8 slices bread (your favorite , we like aunt hattie's)

Directions:

1. Combine first 6 ingredients in a bowl.
2. Spread margarine on one side of all 8 slices of bread.
3. Coat buttered side of bread with Parmesan cheese.
4. Place buttered side of bread into hot pan.
5. Layer with 1 slice cheddar cheese, then tuna mix, then 1 slice of American cheese, then place other slide on top, buttered side out.
6. Cook both sides until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	716.34 Kcal (2999 kJ)
Calories from fat	434.27 Kcal
		% Daily Value*
Total Fat	48.25g	74%
Cholesterol	119.85mg	40%
Sodium	1856.98mg	77%
Potassium	290.13mg	6%
Total Carbs	34.21g	11%
Sugars	8.2g	33%
Dietary Fiber	5.2g	21%
Protein	37.6g	75%
Vitamin C	0.1mg	0%
Vitamin A	0.7mg	22%
Iron	3.4mg	19%
Calcium	1208.6mg	121%

Amount Per 100 g
Calories	160.72 Kcal (673 kJ)
Calories from fat	97.43 Kcal
		% Daily Value*
Total Fat	10.83g	74%
Cholesterol	26.89mg	40%
Sodium	416.64mg	77%
Potassium	65.09mg	6%
Total Carbs	7.68g	11%
Sugars	1.84g	33%
Dietary Fiber	1.17g	21%
Protein	8.44g	75%
Vitamin A	0.1mg	22%
Iron	0.8mg	19%
Calcium	271.2mg	121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.5

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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